Who I Am + What I Do
I work with people in threshold spaces — navigating major life transitions around identity, relationships, personal power, and creativity. I help you sort what’s yours, what belongs to others, and what’s just noise, so you can hear what’s already inside.
My work is:
Judgement-free and grounded in emotional safety
Centered around relationship and humanity
Not diagnostic, prescriptive, or designed to scale
Truth-forward, even when hearing and speaking that truth is hard
Often experienced as conversation that restores spark, resilience, and agency
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Master’s degree in Education
Bachelor’s degree in Biological Sciences
15+ years of experience as a professional adult educator
Certified Doula with experience supporting people through major life transitions
Patient and family advocate working at the intersection of care, systems, and lived experience
Reiki Master
People come to me when something has broken open — when a life transition or rupture makes it impossible to keep moving the way they’ve been moving. This can include a difficult postpartum season, birth trauma or loss, medical event or diagnosis, divorce or relational rupture, or career collapse and burnout.
This work commonly touches moments where:
Pretending is no longer possible
Identity is in flux — the old self is gone, but the new self hasn’t organized yet
Big, existential questions feel unavoidable
Doing this work feels both chosen and inevitable
I am a doula in the most essential sense of the word. I do not make decisions for you, tell you what to do, or guarantee outcomes. I offer skilled presence, energetic anchoring, and curious, reflective dialogue that helps you orient to what’s fallen away and what’s still solid, rebuild trust with yourself, and grow into what’s next.
I work with people one-on-one and in groups using the same relational, non-clinical approach in both spaces.
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She made me feel heard.
The space felt safe, intentional, and supportive.
It was a powerful and grounding experience. Something deeply moving stirred in me.
This space made it feel not only possible, but necessary.
I felt more at peace than I have in probably 18+ years.
It was an experience I can’t fully explain, but I will be booking with her again.
One-On-One Support
All one-on-one work happens as 90-minute sessions in my Delta or York, PA studio. The doorway depends on what you need.
Grounded conversation — navigating a life transition, decision, or rupture when you need space to think out loud and figure out what’s actually true for you.
Reiki — energy work for what’s beneath the words, helping your system release what it’s ready to let go of and settle into regulation and rest.
Early parenthood support — breastfeeding mentoring, birth trauma processing, and doula-style care for the identity shift and emotional reality of new motherhood.
If you feel the pull to work together, email me and tell me a little about what’s going on. We’ll figure out the next step together.
Group Offerings
Some work can only be done in community.
Individual work matters — but it’s not the whole story. We also need space to be witnessed in relationship, hold ourselves in the company of others, and learn how to show up for each other while staying grounded in our own truth.
That’s what these events are for. They’re a different kind of medicine — one that only works when we take it together.
Wild Woman Gatherings 2026
Seasonal circles for movement, magic, and reclamation in Delta, PA — 40 minutes from Bel Air, York, and Lancaster. Learn more.