This page is a set of doorways.
You don’t need to know exactly what you need. But you do need to choose where to begin.
I offer grounded, relational support for women moving through transformation — birth, grief, identity shifts, power reclamation. The moments when the old map no longer applies.
This work is practical and intuitive. Professional and personal. I’ve worked inside systems and sat with women at their rawest edges. I’ve studied, trained, witnessed, and lived it.
You don’t have to name it perfectly. Just step in. I’ll meet you where you are — and walk with you from there.
Before & After Baby
Bridge to Motherhood Doula Support
Birth is only the beginning; the real work starts once you walk through your front door with a baby in your arms. This package offers the continuity most families are missing — so you don’t feel dropped the moment you walk out of the hospital.
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This package includes:
90-minute prenatal session (virtual or in-person at my private studio) to plan for postpartum, including breastfeeding
2-hour postpartum session in your home within 10 days after your birth to help you find your footing with newborn care and feeding
Text support between the two sessions
On-call beginning at 37 weeks
This package is right for you if:
You’re a first-time parent who wants to prepare for what you can’t yet imagine.
You’re a repeat parent who wants this postpartum to feel different than last time.
You’re planning to breastfeed and want someone trusted and steady on your team.
You value human-centered care that feels relational, connected, and personal.
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2 sessions + text support · $300
Building the bridge starts with a chat — a real one. We’ll see what you need, what I do, and if it makes sense for us to walk together for a bit.
If you’re pregnant, reach out and we’ll schedule a time to talk through it.
Birth or Breastfeeding Debrief
Birth and what happens after don’t always go the way you hoped. Sometimes your experience leaves you with questions, confusion, or other big feelings you can’t shake. This is a space to talk through what happened with someone who understands the science and physiology of birth and lactation, modern birth and breastfeeding culture, and the profound and tangible ways these experiences can affect you.
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This session will help if:
You left your birth or breastfeeding experience with unanswered questions or gaps in understanding.
You felt dismissed, invalidated, or coerced by your providers.
You’re carrying disappointment, shock, or emotions you didn’t expect.
Your body went through more than you realized, and you’re still trying to make sense of it.
Talking about it can’t change what happened — but it can change how you carry it.
This session can stand on its own in early postpartum or be paired with Birth Story Medicine for deeper integration. If it’s been longer than a few weeks since your birth, I only offer this session in combination with Birth Story Medicine.
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75-minute session · $95
These sessions are virtual or in-person at my private studio in Delta, PA.
You probably need this now, not later. Online booking isn’t available for this one — but I keep space open for time-sensitive needs. Reach out, and I’ll fit you in as soon as I can.
Breastfeeding Mentoring
Breastfeeding is a learned skill — for you and your baby. If you’re dealing with sore nipples, latch issues, or supply concerns, it doesn’t mean you’re broken. It means you’re learning something complex in the middle of a massive life transition. As a career educator, I can help you learn it.
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This session will help if:
You’re second-guessing yourself every time you feed your baby.
The stress of feeding is spilling over into the rest of postpartum.
You feel alone and overwhelmed, but you don’t want to give up.
You just want someone calm and experienced to sit with you and help you sort it out.
In the session, we’ll:
Talk through your experience so far
Observe a feeding
Troubleshoot the tough parts
Clarify what’s normal (and what’s not)
Make a plan that actually feels doable
You have the power to breastfeed your baby. I can help you find it.
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90-minute session · $150
These sessions are held in your home or at my private studio in Delta, PA. My travel radius includes most of Harford County, MD and York County, PA plus parts of Cecil, Baltimore, and Lancaster Counties.
You probably need this now, not later. Online booking isn’t available for this one — but I keep space open for time-sensitive needs. Reach out, and I’ll fit you in as soon as I can.
Postpartum Doula Care
The early weeks of parenting are raw, messy, and overwhelming. You might not know what you need until you’re already in the thick of it — and that’s okay.
Postpartum isn’t something you’re meant to power through alone. I meet you where you are (literally and figuratively!) and show up in the ways you need most.
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This session will help if:
You feel like everything is falling on you and you can’t keep up.
You’re exhausted and need space to rest or be alone.
You don’t want visitors or advice, but you’re craving presence and real support.
You want someone to take care of you — not just the baby.
During out time together, I can:
Care for your baby or older children so you can rest, shower, or breathe
Make you a meal or prep snacks for later
Tidy the kitchen, fold laundry, or help you reclaim your space
Sit with you and talk through what’s been hard (or beautiful)
Be a grounding presence — someone steady to witness, listen, and help you hold what’s unfolding
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2-hour session · $135
8 session package · $900These sessions are held in your home. My travel radius includes most of Harford County, MD and York County, PA plus parts of Cecil, Baltimore, and Lancaster Counties.
Inviting someone into your space this way is intimate and deserves mutual comfort and alignment. Whether you’re still pregnant or ready for help now, reach out and we’ll talk about what you need and how I might help.
Healing & Integration
Birth Story Medicine
If your birth, loss, breastfeeding, or early postpartum experience left a mark — fear, grief, anger, or a quiet ache that just won’t go away — this is where we tend it.
You can’t change what happened, but you can change how it lives in you. I can help you do that.
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Birth Story Medicine looks beyond what happened and explores how your experience shaped you — and the imprints your body, mind, and heart still carry.
This work can help you:
Make sense of what happened and why it still feels heavy
Explore how your story lives in your body and daily life
Name the beliefs or fears that took root in that experience
Release the guilt, grief, or “what ifs” you’ve been holding
Begin to reclaim your story — and your power — with gentleness and truth
Together, we’ll use conversation, reflection, and intuitive tools to uncover what’s ready to heal — and start rewriting how it lives inside you.
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75-minute session · $95
These sessions are held virtually or at my private studio in Delta, PA.
Online booking available. If a part of you wants to connect before you book, you can always reach out by email.
Reiki Energy Healing
If you’re overwhelmed, burnt out, or just can’t shake the sense that something’s off, this session is a chance to come back to yourself.
You don’t have to know what’s wrong — just that something needs to shift. Reiki works at the level beneath words: the hum of your system, the energy of your presence, the charge you’re carrying. We’ll meet there.
Want to know more about how Reiki works or what a session is like? You can read more here.
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Reiki is a hands-off form of energy work that helps your body and nervous system release what’s been building up — stress, emotion, tension, or the residue of old experiences.
During a session, you’ll rest fully-clothed while I use gentle energy techniques and intuitive guidance to help your energy settle and flow. Most people describe it as grounding, calming, and deeply restorative — a way of coming home to yourself when you’ve been running on empty.
This isn’t about fixing or performing. It’s about remembering your own natural rhythm and giving your system the space to find it again.
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2-hour session · $135
These sessions are held at my private studio in Delta, PA.
Online booking available. If a part of you wants to connect before you book, you can always reach out by email.
I work with male clients by referral only. If this is you, please reach out before booking.
Group Offerings
Some work can only be done in community.
Individual work matters — but it’s not the whole story. We also need space to be witnessed in relationship. To hold ourselves in the company of others. To learn how to show up for each other while staying grounded in our own truth.
That’s what these events are for. They’re a different kind of medicine — one that only works when we take it together.
Wild Woman Gatherings 2026
Seasonal circles for movement, magic, and reclamation.
Delta, PA — 40 minutes from Bel Air, York, and Lancaster